Nutrition Seminar: Manage Weight, Increase Energy & Boost Vitality
/
Practical tips on how to make small, manageable and sustainable changes to diet, exercise and lifestyle to improve health and wellbeing, including nutritious Breakfast, Lunch, Dinner and Snack ideas.
Date: 8th April 2016 12pm – 1pm
Location: Building 3, Room 5.41/5.42
Find Out How It Went!
Alva’s seminar received 4.3 stars out of a potential 5 stars for overall experience and delivery
“very engaging speaker and I learnt a few things I’m going to try to put into proactive”
“Seminar, content and delivery was excellent. Alva is a wealth of knowledge, is very interactive and keep the audience very engaged. Thanks, Alva!”
“Great session - looking forward to the next one!”
